A day to immerse ourselves in this wonderful approach to yoga and meditation that is not a method but a discovery.
The invitation is to relax, come back to centre and ground and attune to subtle relationships in the
body. Yoga and meditation can be experienced as deeply nourishing, restful and pervaded with ease and joy.
Caroline has worked closely with Sandra Sabatini, Diane Long and Sophy Hoare, all long-term students
of the late Vanda Scaravelli. The depth of her teaching emerges from 27 years of practice, teaching and
commitment to helping others.
All are welcome, including beginners and those who teach. We can all learn from each other.
Cost is £50 and day will run from 11am to 5pm. Contact email@example.com, www.carolinelangyoga.com